This is for a free introductory lesson. This class is open to ages 15 and up. Parental consent required for minors. All fitness levels are welcome! PLEASE READ THE DESCRIPTION BELOW.
* Due to the padded floor... No belt buckles or zippers are allowed, neither is any type of "rivet" (often found on jeans). No shoes will be allowed on the mat (you may wear socks if desired but try and purchase socks with a non-slip bottom). No hard plastic hair ties are allowed (soft elastic type ties are OK). Basically, nothing hard or sharp that has the potential to hurt a fellow student or damage the matted floor will be allowed.