As you embark on your exciting journey to college, it's vital to prioritize your safety and well-being. While this new chapter offers incredible opportunities, it also comes with certain risks. Empower yourself with knowledge about the dangers of sexual assault and the importance of consent. Your safety is a priority... Join us for this no frills workshop that will teach you how to defend yourself, should the need arise. Your college experience should be filled with empowerment, growth, and joy—let's ensure it stays that way by staying informed, training hard and being vigilant.
The stats are startling and overwhelming. 83% of women who have reported that they have been sexually assaulted in their lives were under the age of 25 when it happened. This puts college aged women at great risk. 29% of college women report being sexually assaulted and that 90% of those cases were conducted by "non-strangers." All that said, you don't have to become a victim. In this 2 hour class, we will not only teach you physical forms of self-defense, but we will also arm you with the mental chops you need to avoid putting yourself at risk.
Please note, this seminar will deal with adult themes. The seminar is for women only, ages 15 and above. Women under the age of 15 may be able to attend if they have the consent of a parent or guardian and the request is approved by the head instructor.
ATTIRE: Wear comfortable clothing (t-shirt & sweat pants/leggings). Leave all jewelry (earrings, piercings, rings, etc) at home as you will not be allowed to participate if you wear such items to the seminar. We will be training inside for most of this seminar but will venture outside as well. Please wear some type of running/tennis shoe for entering and exiting the gym. While in the gym, we will train barefoot (you may wear some type of "grippy bottom" sock... regular socks are not allowed). Don't forget to bring water!
Please arrive 15 minutes early to check in & sign/turn in waivers (if you did not already do so for the previous seminar):
Please Note... No refunds will be awarded after 1 week before the seminar start date/time.
