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We are now offering Lunch classes on Tuesday & Thursday, from 11:30am - 12:30pm! To celebrate, for a limited time (ie the month of September), we are offering FREE training for our lunch time classes. If you are able to work out over lunch, why not come by and check us out? Absolutely NO obligation!

  • Date: 9/1/2022 03:30 PM - 9/29/2022 08:30 PM
  • Location 12234 Poway Rd, Suite 200, Poway, CA, USA (Map)
  • More Info: We will meet at the gym and travel/car pool to the final destination.


Krav Maga is a self-defense and fighting system originally developed for the Israel Defense Forces (IDF) and Israeli security forces. It is derived from a combination of techniques sourced from aikido, boxing, wrestling, judo, and karate.

Krav Maga is known for its focus on real-world situations and its extreme efficiency. Krav Maga is to easy to learn and very effective to implement. Krav Maga has a philosophy emphasizing aggression, and simultaneous defensive and offensive maneuvers.

ATTIRE: Wear comfortable clothing (t-shirt & shorts/sweat pants/leggings). Leave all jewelry (earrings, piercings, rings, etc) at home. Don't forget to bring water!

Please arrive 15 minutes early for your first class to check in & sign/turn in the waiver form:

Please Note... No refunds will be awarded