This FREE seminar will provide women with an introduction to Krav Maga and how it can be applied to potential violent situations. You will leave our seminar feeling more confident, knowledgeable, stronger and empowered, all while reducing your chance of becoming a victim. Please read the note below on this page.
Please note, this seminar will deal with adult themes. The seminar is for biological women only, ages 18 and above.
ATTIRE: Wear comfortable clothing (t-shirt & sweat pants/leggings). Leave all jewelry (earrings, piercings, rings, etc) at home as you will not be allowed to participate if you wear such items to the seminar. Please wear some type of running/tennis shoe for entering and exiting the gym. While in the gym, we will train barefoot (you may wear some type of "grippy bottom" sock... regular socks are not allowed). Don't forget to bring water!
Please arrive 15 minutes early to check in & sign/turn in waivers (if you did not already do so for the previous seminar):
Please Note... Because this seminar is FREE, we expect to fill all available seats. By signing up to take this seminar, that leaves one less seat for someone else. Therefore, please check your schedule BEFORE signing up.